Learn, Move & Restore
Classes & Events
Join a guided class inside the EESystem™ field — sound healing, breathwork, and somatic movement led by experienced practitioners. A one-time $10 lifetime membership is required and processed at your first visit.
Book a Class NowUpcoming Classes
Choose Your Class
All classes are held in the EE System at Regeneration Room Orlando. Space is limited — book online to reserve your spot.
Sound Healing
Sacred Sound Bath
Sunday, September 6 · 10:00 AM–12:00 PM
With Cait Rainey
A full meditative sound bath immersion with Sound Healing Practitioner Cait Rainey — a journey through 26 vibrational frequencies inside the EE System, promoting deep relaxation and mental clarity.
Immersive Workshop — Somatic Movement + Sound Healing
Sound & Somatics
Saturday, September 19 · 6:30–8:30 PM
Guided by Cait Rainey
An immersive sound bath and somatic movement workshop with Cait Rainey — guided breathwork and body-centered practices to release tension and awaken body awareness inside the EE System.
- Unwind tension patterns & awaken body awareness
- Integrate through a meditative Sound Bath
- Bring a pillow & blanket
- Optional $99 overnight experience available after class
Myofascial Self-Massage, Movement for Mobility, Meditation for Embodied Flow
Unlocking Body Wisdom
Sunday, September 27 · 10:00 AM–12:00 PM
With Master Movement & Spiritual Coach Terry Umarally & Cait Rainey
A guided flow of myofascial self-massage with Tune Therapy Balls, UMA Mobility Moves, and embodied meditation with Terry Umarally & Cait Rainey to release tension and restore fluid movement.
- Fascia Self-Massage with Tune Therapy Balls
- UMA Mobility Moves for core stability & joint health
- Bring a water bottle & blanket
Extend the Experience
Overnight Sessions for Class Groups
Following select evening classes, stay overnight in the EE System and let the relaxation carry you into a deeply restful night's sleep. Prepayment required to reserve your spot.
Overnight Session for Sound & Somatics Evening Class Attendees
10-hour overnight · 9:00 PM–7:00 AM
Extend the peace and healing with our exclusive offer for a 10-hour Overnight EE System Session (9:00 PM–7:00 AM) following an evening class. Let the relaxation carry you into a deeply restful night's sleep surrounded by the supportive energy of the EE System. Soft sleep music plays throughout the night. We offer alkaline and ionized water and complimentary tea. Silk eye masks available for purchase ($8). Please bring your own bedding and sleep necessities. Full prepayment required. Exclusively available to participants registered for a same-day evening class.
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Reserve Your Spot in a Class
Classes fill up quickly — book online to secure your place, or reach out with any questions before your first visit.
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