Sound Bath with Yvette
Sunday, July 12th 2026
From 9:30am-11am
Doors open 9:15am
Cost: $60 for event which includes time in EESystem™ and the sound bath experience!
($10 Lifetime membership for new Regeneration Room members paid at the desk)
Sound Bath Experience with Yvette
Start your day off with relaxation, mindfulness, and inner balance with Sound Therapy Practitioner Yvette Stamper!
About Yvette:
Originally from Hong Kong and now based in Orlando, Yvette Stamper is a certified Sound & Vibrational Therapies Practitioner and Certified Yoga Instructor. Since 2023, she has been guiding yoga, meditation, relaxation, and sound bath experiences throughout the Central Florida community. Known for her warm, grounded presence, Yvette creates welcoming spaces where participants can slow down, release stress, and reconnect with themselves in a meaningful way.
The Experience
Immerse yourself in a restorative sound bath journey as Yvette guides you through a carefully curated experience of soothing tones, resonant frequencies, and therapeutic vibrations. As you rest comfortably, the sounds gently encourage relaxation, mindfulness, and a deeper connection to the present moment.
Held within the calming environment of the EESystem™, this experience offers a peaceful setting designed to support relaxation and overall well-being. The combination of meditative sound and restorative stillness creates an opportunity to quiet the mind, release tension, and cultivate a sense of harmony within.
Space is limited and classes frequently fill in advance. Reserve your spot to ensure your place in this transformative experience.
Gentle Yin Yoga + Sound Bath with Yvette
Thursday July 16th, 2026
From 6:00pm-7:30pm
Doors open 5:45pm
End your evening with relaxation, restorative movement, and inner balance with Sound Therapy Practitioner and Certified Yoga Instructor Yvette Stamper!
The Experience
Immerse yourself in a restorative sound bath journey as Yvette guides you through a carefully curated experience of soothing tones, resonant frequencies, and gentle yin yoga stretches. As you rest comfortably in your yoga positions, the sounds gently encourage relaxation, mindfulness, and a deeper connection to your body and the present moment.
Held within the calming environment of the EESystem™, this experience offers a peaceful setting designed to support relaxation and overall well-being. The combination of meditative sound and restorative movement creates an opportunity to quiet the mind, release tension, and cultivate a sense of harmony within.
Space is limited and classes frequently fill in advance. Beginners to Yoga are Welcome! Yoga Mat is Required. Reserve your spot early to ensure your place in this transformative experience.
Cost: $60 for event which includes time in EESystem™ and the sound bath experience!
($10 Lifetime membership for new Regeneration Room members paid at the desk)
Sound & Somatics with Cait
Saturday, July 18th, 2026
From 6:30pm- 8:30 pm
Doors open 6:15pm
Move • Feel • Release • Restore
A transformational blend of somatic movement, breathwork, meditation, and sound healing designed to help you reconnect with the intelligence of your body. Through gentle guided movement and nervous system-based practices, you’ll release stored tension, increase body awareness, and create greater harmony between mind, body, and heart.
The experience concludes with an immersive sound journey that supports deep rest, regulation, and integration. Held within the EE System environment, this class offers a unique opportunity to move energy, access deeper states of relaxation, and cultivate greater resilience, presence, and wellbeing.
Bring a Yoga Mat
Cost: $60 for event which includes time in EESystem™ and the experience!
($10 Lifetime membership for new Regeneration Room members paid at the desk)
Unlocking Body Wisdom
Sunday, July 26th, 2026
From 10:00am – 12pm
Doors open 9:45am
Fascia • Mobility • Breath • Awareness
Join Kate and Terry for an immersive mind-body experience designed to help you move with greater ease, freedom, and awareness. Through guided fascia release techniques, mobility practices, breathwork, and mindful movement, you’ll learn how to unwind tension patterns, improve circulation, increase flexibility, and restore natural movement throughout the body.
Using self-massage fascia tools and biomechanics-based movement principles, you’ll discover where your body may be holding stress, restriction, or compensation patterns while creating space for greater alignment and healing. This workshop blends science, somatics, and mindfulness to help you reconnect with the wisdom of your body and unlock its natural capacity for restoration and vitality.
Led by biomechanics specialist Terry and meditation guide Cait, this experience bridges movement, awareness, and healing to support lasting wellbeing from the inside out.
Bring a Yoga Mat
Fee: $60 for event which includes time in EESystem™
($10 Lifetime membership for new members paid at the desk)
Connect to your Breath: Supporting Deep Healing from Within
Sunday, July 26th, 2026
From 3pm-4:30pm
Doors open 2:45pm
Your breath is one of the most powerful tools for healing – yet many of us move through the day breathing shallowly or unconsciously holding the breath, limiting the oxygen and energy our bodies receive.
In this class, you’ll be gently guided to experience full, nourishing breath. Through simple awareness and supportive techniques, you’ll learn how to expand your breathing capacity, allowing your body to relax, restore, and function more efficiently.
As your breath deepens, so does your ability to support healing – enhancing your experience in the EESystem, and bring greater ease, clarity, and vitality into your daily life. Having the opportunity to practice in the EESystem amplify’s the body’s natural detoxification process.
Please bring a yoga mat.
Class led by facilitator Janice Stieber-Rous, a seasoned practitioner with 40+ years of experience integrating body, mind, and spirit and founder of Body Dialogues. Drawing from disciplines including the Alexander Technique, Breathing Coordination, BodySoul Rhythms, yoga, qigong, and expressive movement, Janice helps participants develop a deeper relationship with their bodies, recognize patterns of restriction, and cultivate greater vitality, freedom, and ease in daily life.
Space is Limited, Bring a Yoga Mat, Reserve in Advance
Cost: $60 for event which includes time in EESystem™ and the breathing practice experience!
($10 Lifetime membership for new Regeneration Room members paid at the desk)
Regenerate Your Land. Nourish Your Life!
Hosted by Jim Gale
Founder of Food Forest Abundance
Saturday, August 15th 2026
From 10:00AM – 12:00PM
founder of Food Forest Abundance (FoodForestAbundance.org) and
Stewardshipparty.org.
that feed people and restore the environment.
challenges, leading him to shift from personal athletic achievement to a mission of global impact.
Discover practical ideas for growing food, increasing self-reliance, and creating beautiful, thriving environments.
spaces. Whether you’re a gardener, homesteader, or simply interested in sustainable living, this is a presentation you won’t want to miss!
Cost: $60 for event which includes time in EESystem™ and the
experience!
($10 Lifetime membership for new Regeneration Room members paid at the desk)
HerScan Breast Ultrasound Screening
Friday, August 21st and Thursday, October 22nd
From 10:00AM – 4PM
Location: Regeneration Room
4401 Vineland Road, A4 Orlando FL
Annual breast screenings are essential, as 1 in 8 women will be diagnosed with breast cancer in their lifetime.
We’re partnering with HerScan to offer a proactive step toward breast health. HerScan provides private, painless, and non-invasive breast ultrasound screenings with convenient scheduling and no referral needed. Service screenings provided by Herscan are radiation free!
Pay Only $295 (value over $1100)
Spots are limited—reserve your appointment today: